A sweeping global study has found that children who receive smartphones before age 13 are at significantly higher risk for mental health problems later in life, including depression, suicidal thoughts, aggression, and low self-worth.
The research, which surveyed nearly 2 million people across more than 160 countries, highlights especially strong negative effects for girls and links early smartphone use to increased exposure to social media. Experts warn that early and excessive screen time can disrupt sleep, hinder social development, and contribute to behavioral issues.
The study's authors and mental health professionals are urging parents to delay giving smartphones and social media access to preteens, recommending a minimum age of 13. The findings have sparked renewed calls for stricter guidelines and greater awareness about the risks of early digital exposure for children.
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