A sweeping global study has found that children who own smartphones before the age of 13 face significantly higher risks of poor mental health outcomes later in life.
The research, which surveyed nearly 2 million people across more than 160 countries, links early smartphone access to increased rates of suicidal thoughts, aggression, low self-worth, and behavioral issues, especially among girls. Experts warn that excessive screen time and exposure to social media at a young age can disrupt sleep, emotional regulation, and social development. The findings have prompted calls for parents to delay giving smartphones to children and for policymakers to consider age restrictions.
The consensus among researchers is clear: waiting until at least age 13 to introduce smartphones may help protect children's mental well-being.
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